经典美文，听写——让心情舒畅！ 每天上午10点准时与大家相见。 Hints: none 首个单词People，音频切割问题，请原谅。 People who lack genuine core values rely on external factors - their looks or status - in order to feel good about themselves. Inevitably they will do everything they can to preserve this appearance, but they will do very little, to develop their inner value and personal growth. So be yourself. Don't engage in a personal cover-up of areas that are unpleasing in your life. When it's tough, do it tough. In other words, face reality and be adult in your responses to life's challenges. Self-respect and a clear conscience are powerful components of integrity and are the basis for enriching your relationships with others. Integrity means you do what you do because it's right and not just fashionable or politically correct. A life of principle, of not giving in to the seductive sirens of easy morality, will always win the day. It will take you forward into the 21st century without having to check your tacks in a rearview mirror. My grandparents taught me that. 那些缺乏真正内涵的人依赖外部因素—他们的外表或地位—，以使自己感觉良好。他们必然会尽其所能保持这个样子，但他们不会在提升自己的内在价值和个人成长方面。 所以做你自己。 不要掩饰那些在生活中不尽人意的方面。在你艰难的时候，你要变得强硬。换句话说，面对现实，要成熟地应对生活的挑战。自尊和问心无愧是诚实最重要的组成部分，是加深你与他人关系的基础。诚实意味着去做你认为对的而不只是时尚或政治正确。 不美文屈服于简单道德标准诱惑的生活原则将会永远立于不败之地。它将在二十一世纪成为你前进的明灯不需要你通过后视镜检验自己的行动方针。 这些是我的爷爷奶奶教我的。 这篇材料你能听出多少？点击这里做听写，提高外语水平>>

心情~ Hints：  none 主持: mangiferin 任何疑问欢迎 @mangiferin ！ I used to watch her from my kitchen window, she seemed so small as she muscled her way through the crowd of boys on the playground. The school was across the street from our home and I would often watch the kids as they played during recess. A sea of children, and yet to me, she stood out from them all. I remember the first day I saw her playing basketball. I watched in wonder as she ran circles around the other kids. She managed to shoot jump shots just over their heads and into the net. The boys always tried to stop her but no one could. 我以前常常从我家厨房的窗户看美文到她，她强行挤过操场上的一群男孩子，对这些男孩们来说，她显得那么矮小。学校在我家的街对面，我经常看到孩子们在下课时间打球。尽管有一大群的孩子，但我觉得她是最吸引我注意的一个。 我记得第一次看到她打篮球的情景。看见她绕着其他孩子旁边游走的时候，我感到十分惊奇。她设法跳起投篮，球恰好越过那些孩子的头顶飞入篮筐。那些男孩总是拼命地阻止她，但没有人可以做得到。 这篇材料你能听出多少？点击这里做听写，提高外语水平>>

经典美文，听写——让心情舒畅！ 每天上午10点准时与大家相见。 Hints: none Americans have a warmth and friendliness which is less superficial than many foreigners think. They are considered sentimental. When on ceremonial occasions they see a flag, or attend parades celebrating America's glorious past, tears may come

每天早餐时间更新！ 让小小的美文开启你一天的好美文心情~ Hints：  none 主持: mangiferin 任何疑问欢迎 @mangiferin ！ Natural talent. Some people are born with a predisposition to succeed in certain areas. Find this out for yourself by trying a lot of different activities and seeing what comes easy to you. The things you do with little or no effort that genuinely impress others are likely very near your natural talent, and natural talent combined with a lot of hard work leads to greatness. Clear goals and planning. Much like a trip, it's a lot easier to get where you want to go if you know where you're going and spend the time to plan the route you'll take to get there. Think about what your definition of success exactly is, then identify some of the things that need to be done to help you move towards it. 天赋。有些人天生就具有在某些领域取得成功的资质。通过尝试不同的活动，看看哪些更适合自己，找出适合自己的发展领域。那些你花费很少精力ihuo不费吹灰之力去做能真正打动别人的事物，可能就是你的天赋所在。天赋加上勤奋就会成功。 明确目标和计划。就像旅行一样，如果你知道自己的目的地并花时间去计划路线的话，达到目的地会很容易。想想你对成功确切的定义是什么，然后明确一下那些能助你朝目标迈进的事情，并完成它们。 这篇材料你能听出多少？点击这里做听写，提高外语水平>>

已经上了三年的声乐课程，但夏令营结束时，老师们还是告诉她应该忘掉唱歌这件事儿，另谋出路。如果里斯确实有天分的话，那也是给她纤细的身材和厚如可乐瓶底儿的眼镜遮盖住了。 虽然心有不甘，可她美文还是听从了建议，毕竟，她有什么理由怀疑专业人士呢？ 但回到位于纳什维尔的家里，她的妈妈—— 一名风趣、快乐、乐观的儿科护士——可不会让里斯感到丝毫的沮丧。她的爸爸是一名医生，他鼓励女儿在学业上有所成就。于是，她凡事努力，终于被斯坦福大学录取。 19岁那年，她出演了一部低成本电影《极速惊魂》。这为她后来在《欢乐谷》中争取到真正重要的角色奠定了基础。而她真正的破冰之作是影片《律政俏佳人》。 这篇材料你能听出多少？点击这里做听写，提高外语水平>>

来问：“嘿，你要搬家吗？”“不是的，我们只是每周打包一两次东西，然后看看能有多少个包裹。”这只是个习美文惯了。”两个月前，我和我的一个哥们出门钓鱼。我把他的船拖到码头，举起那条大而老的鲈鱼在码头上走着。“嘿，这些鱼都是你钓到的吗？”“不是，是它们自愿上钩的。”这样调侃的说话也是一种习惯。 这篇材料你能听出多少？点击这里做听写，提高外语水平>>

经典美文，听写——让心情舒畅！ 每天上午10点准时与大家相见。 Hints: pen-nib Hamlet There are two ways of thinking of history. There is, first, history regarded as a way of looking at other things, really the temporal aspect of anything, from the universe to this nib with which I am writing. Everything has its history. There is the history of the universe, if only we knew it - and we know something of it, if we do not know much. Nor is the contrast so great, when you come to think of it, between the universe and this pen-nib. A mere pen-nib has quite a considerable history. There is, to begin with, what has been written with it, and that might be something quite important. After all it was probably only one quill-pen or a couple that wrote Hamlet. Whatever has been written with the pen-nib is part of its history. 历史的思考方式有两种。其一，历史作为审视其它事物是一种，其实仅为所有事物暂时的面貌，从整个宇宙到有正在书写的笔端。每一样事物都有它的历史。宇宙也有它的历史，要是我们知道的话──虽然我们所知有限，总算知道一些；仔细想一下，宇宙和这笔端，其间的差异也不是那么大。但即使仅是这笔端也有一段历史。首先，透过它便有写出来的东西，而这些可能相当重要。毕竟莎剧（哈姆莱特）也只靠一支鹅毛笔或二支便完美文成了。通过笔端所写出来的变成了它自身的历史。 这篇材料你能听出多少？点击这里做听写，提高外语水平>>

经典美文

经典美文，听写——让心情舒畅！ 每天上午10点准时与大家相见。 Hints: Parisian Don't miss the highlight of Paris evening: eating out. Parisians are proud of their cuisine. And rightly so; it's world famous. Gourmet dining is one of the indispensable joys of living. You need a special guidebook to help you choose one of the hundreds of excellent restaurants. The capital of France boasts every regional specialty, cheese and wine the country has to offer. If you don't know what to order, ask for the suggested menu. The chef likes to showcase his best dishes there. Remember, you haven't tasted the true flavor of france until you've dined at a french restaurant in Paris. 错美文过了巴黎夜晚的高潮：下馆子。巴黎人对其烹饪非常骄傲。理当如此，因为它世界驰名。美食本来就是与生活享乐不可分割的。为了帮你从几百家绝佳的餐厅中作选择，你需要一本特?e的指南。法国的首都以各地的特色风味、乳酪和酒著称于世，如果你不知道要叫什么，可以要「推荐菜单」来看。大厨喜欢在此将他最拿手的菜作一番橱窗展示。请记住，在你尚未在巴黎的法国餐厅里吃过饭之前，都不算尝过法国真正的风味. 这篇材料你能听出多少？点击这里做听写，提高外语水平>>

每天早餐时间更新！ 让小小的美文开启你一天的好心情~ Hints：  "5'5" 有引号 主持: mangiferin 任何疑问欢迎 @mangiferin ！ Well, I had to give it to her. She was determined. I watched her through those junior high years and into high school. Every week, she led the varsity team to victory. One day in her senior year, I saw her sitting on the grass, head cradled in her arms. I walked across the street and sat down in the cool grass beside her. Quietly I asked what was wrong. "Oh, nothing," came a soft reply. "I'm just too short." The coach told her that at "5'5" she would probably never get to play for a top ranked team, much less offered a scholarship, so she should stop dreaming about college. 嘿，我真服了她——她是个有决心的人。我看着她这些年从初中升到高中。每个星期，由她带领的学校篮球队都能够获胜。 在她读高中的某一天，我看见她坐在草地上，头埋在臂弯里。因此，我穿过街道，坐到她旁边的清凉的草地上，轻轻地问她发生了什么事。她轻声回答：“哦，没什么，只是我太矮了。”原来篮球教练告诉她，以她五英尺五英寸的身材，几乎是没有机会到一流的球队去美文打球的，更不用说会获得奖学金了，所以她应该放弃想上大学的梦想。 这篇材料你能听出多少？点击这里做听写，提高外语水平>>